Great run this morning to start the weekend of running related events. Nine miler in the am and ran at an average pace of 10:41 which is not bad for me at that distance and amount of time on the road. Absolutely perfect morning, crisp cool air with all the stars in the Kansas Sky! There were a couple of runners out closer to the 6am hour but I like it when I am one of the only runners on the road and have to look out for the zombies all by myself. I actually think that it helps my pace a little when I hear something and want to put some distance between me and them...! At the end of the workout I put on a little Podrunner music and it was a nice way to keep pace when I might have otherwise slowed down at the end of the workout. Check them out and buy a t-shirt to help keep the workouts coming!
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